Buddha meets Bhakti in a joyous exploration of NOW!

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OCT
08
2014

Yin Yoga for Emotional Balance – A Physical Practice to Release and Transform Difficult Emotions

Emotions like grief and anger can be so difficult to express that many people suppress, deny, and ignore them, wasting energy and compromising the flow of prana, potentially setting themselves on a path to dysfunction and disease. This workshop offers an opportunity to
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JUL
02
2014

Independence. Freedom. Liberation.

What does “Freedom” mean to you? In honor of Independence Day, it may be worth exploring the places you feel bound, limited or imprisoned so you can work toward freeing yourself. Dare to declare your own independence from smallness, selfishness, insecurity and fear!
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JUN
18
2014

Sunshine!

Sunshine! It’s warm and comforting. It makes everything look beautiful, and it makes you smile. The sun radiates equally in all directions. It is the source of life and vitality on our planet. It indiscriminately offers its luminosity to everyone regardless of class, status,
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MAR
27
2013

Spring has arrived

Spring has arrived, and thankfully today’s weather feels like the temperature will soon catch up to the season. I’ll admit that last Monday’s “springflakes” made me want to climb back into bed and hide. Here’s hoping that you, too, are being
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FEB
12
2013

St. Valentine’s Day!

Here is an article I wrote 17 years ago about St. Valentine’s Day. It appreared in The Main Street, a short-lived publication that my friend, Nathan Lerner was involved with. This was written back when going to a library was the primary way to research a subject.  To this
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