Weekly Schedule

  • Moderately paced flow with a balance of active and restorative poses.

    Monday, Thursday

    1 hr


  • An energetically-paced flow.


    1 hr 15 min


  • Release muscular effort as you sink into poses for 3–5 minutes.


    Duration Varies


  • Breath-work and yin yoga leading towards meditation.

    Monday, Tuesday

    1 hr 15 min


All classes live on Zoom



Outdoor Yoga with Lumos Yoga & Barre

Spring Gardens,1822 North Street, Philadelphia, PA, 19130

Saturday, October 5th • 8:15 – 9:15 a.m.

She's back in Fairmount! Join Corina on the first Saturday in October for a crisp, good morning flow at the Spring Gardens. Awaken your spirit and connect breath with movement during this one-hour pop-up yoga class!

Philly has an amazing community of fitness studios and professionals, and in the spirit of community over competition, Lumos is banding together to offer a fall lineup of outdoor classes!

Teacher Trainings
Yin Yoga Continuing Teacher Training: Exploring Subtle Realms of Emotions, Beliefs, and Transformation
Fri, Oct 23
Integral Yoga Institute
Oct 23, 10:00 AM – Oct 25, 5:30 PM
Integral Yoga Institute, 227 W 13th St, New York, NY 10011, USA
This is a highly experiential training designed to help participants viscerally integrate information, inviting personal healing while cultivating the skills necessary to hold space for students’ transformational journeys.

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”

― Jelaluddin Rumi

©2019 by Corina Benner YOGA

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