Influences
Influences
Workshops
Workshops


Professional Vitality
Utilize Yoga & Meditation to create a healthy, productive and sane work environment
“
Thank you for creating space for all of us and making us feel seen and heard. I hear the word “community” a lot in my life but you have created a real and meaningful one that I am so grateful to be a part of.
-Beth H.
”
Yoga and Meditation have been proven to combat the stressors that hobble your workforce, including stress, anxiety, insomnia, back ache, depression and overwhelm, while inspiring collaboration and creativity, decreasing absenteeism and health care costs, reducing costly workplace errors, and retaining valuable employees.
Corina Benner’s Professional Vitality Exchange is your source for enhancing workplace vitality as a significant part of the strategy to benefit your company’s bottom line. To remain at the top of your profession, decision makers need to not only be agile at managing the constantly changing marketplace, but also adept at navigating the inner dynamics of the workplace, and the humanity of the workforce. Wise leaders invest in programs to address employees’ overall well-being, which pays o  in spades by retaining the best and brightest on your team, and eliciting the highest performance from each individual.
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Corina has been in the yoga business for nearly 30 years. She has taught locally, nationally and internationally, and has worked in Corporate, Education, and Non-Profit settings. Work directly with her to develop the Professional Vitality Program that will meet your specific team goals, whether as a single session or one-o  event, half-day or day-long team-building retreat or holiday celebration, or a series to support your team during an especially demanding season. Many groups opt for a weekly class scheduled for 6- or 8- week sessions. Corina is also available for Executive Sessions specifically tailored to address the demands and stressors of your most elite strategists, leaders and luminaries.
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Corina Benner’s Professional Vitality Exchange is the pragmatic solution you’ve been seeking to energize your workforce, spark clarity, creativity and innovation, enhance health and well-being, and retain valuable employees while maximizing everyone’s performance. Reach out to us today to meet your goals for the next quarter.