Gentle Vinyasa Flow 12.22

Gentle Vinyasa Flow 12.22


A 60 minute gentle vinyasa flow offering simple floor poses geared to soften the body, strengthen the mind and nourish the soul.

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”

― Jelaluddin Rumi

©2019 by Corina Benner YOGA

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