HeartnSoul Flow 12.17

HeartnSoul Flow 12.17


This is a 60 minute vinyasa flow class offering the opportunity to sync movement with breath and the mind with the Self. Be guided into challenging poses with grace and resilience using the breath as an anchor for your awareness.

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”

― Jelaluddin Rumi

©2019 by Corina Benner YOGA

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