Join me for a weekend of yoga, meditation, contemplation and spaciousness. Especially during times of transition it’s easy to get caught up in reverie for what has been and uncertainty about what will be. During our time together we will practice abiding in the continuously unfolding present moment, slowing down the apparent movement of time and savoring the vividness and immediacy of embodiment.

There’s plenty to savor at Ocean Edge resort with luxurious accommodations, a private beach, indoor and outdoor pools, fitness center, and stunning views of ocean and sky. Your program includes (4) practice sessions, choice of accommodation, 6 delicious, healthy meals, a welcome reception, use of the facilities plus a spa credit and a floating sound bath. Revel in early autumn on the stunning peninsula of Cape Cod and come away centered within yourself and ready to meet the last 3 months of the year with curiosity, confidence…