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Weekly Schedule

Classes live on Zoom or in person

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Workshops & Retreats

  • Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves
    Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves
    Tue, Nov 21
    Zoom
    Nov 21, 2023, 7:00 PM – Dec 12, 2023, 8:45 PM
    Zoom
    Nov 21, 2023, 7:00 PM – Dec 12, 2023, 8:45 PM
    Zoom
    A Well-Timed 4-week Series to Prepare You for the Holidays. Tuesdays, 7-8:45 pm: November 21 & 28 and December 5 & 12. Enroll in individual classes or the entire series. Virtual, Recorded & Shared
  • 12/5/23: Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves (1)
    12/5/23: Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves (1)
    Dec 05, 2023, 7:00 PM – 8:45 PM
    Zoom
    This is the third of four classes in this series, open to individual enrollment. Virtual, Recorded & Shared
  • 12/12/23: Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves (2)
    12/12/23: Yoga to Quell Anxiety, Quiet the Mind, Bolster Bravery and Fortify Your Inner Energetic Reserves (2)
    Dec 12, 2023, 7:00 PM – 8:45 PM
    Zoom
    This is the last of four classes in this series, open to individual enrollment. Virtual, Recorded & Shared
  • Affirm, Amplify and Radiate Your Inner Light: A Winter Solstice Early Morning Retreat Week - Virtual, Recorded & Shared
    Affirm, Amplify and Radiate Your Inner Light: A Winter Solstice Early Morning Retreat Week - Virtual, Recorded & Shared
    Mon, Dec 18
    Virtual Retreat Week
    Dec 18, 2023, 6:00 AM – Dec 22, 2023, 8:00 AM
    Virtual Retreat Week
    Dec 18, 2023, 6:00 AM – Dec 22, 2023, 8:00 AM
    Virtual Retreat Week
    As the darkness reaches its annual pinnacle, invest precious time and energy discovering, connecting with and beaming out your inner light. Process the passing year, integrate the lessons and vow for the last time to stop playing small as you crystalize a vision to embody in 2024.
  • VIRTUAL! Reveal Your Inner Light: Yin & Slow Flow Yoga to Celebrate the Winter Solstice VIRTUAL!
    VIRTUAL! Reveal Your Inner Light: Yin & Slow Flow Yoga to Celebrate the Winter Solstice VIRTUAL!
    Thu, Dec 21
    Virtual Workshop
    Dec 21, 2023, 7:00 PM – 9:00 PM EST
    Virtual Workshop
    Dec 21, 2023, 7:00 PM – 9:00 PM EST
    Virtual Workshop
    This event is BOTH Virtual AND IN-PERSON (for a small group of local yogi/nis!). On the shortest, darkest day of the year, discover, uncover and recover the effulgent, sorrowless light that emanates from the very center of your being. Be sure to enroll in the option you want!
  • In-Person! Reveal Your Inner Light: Yin & Slow Flow Yoga to Celebrate the Winter Solstice
    In-Person! Reveal Your Inner Light: Yin & Slow Flow Yoga to Celebrate the Winter Solstice
    Thu, Dec 21
    Bok Building, #519, Ohm Chiropractic
    Dec 21, 2023, 7:00 PM – 9:00 PM EST
    Bok Building, #519, Ohm Chiropractic, 1901 S 9th St, Philadelphia, PA 19148, USA
    Dec 21, 2023, 7:00 PM – 9:00 PM EST
    Bok Building, #519, Ohm Chiropractic, 1901 S 9th St, Philadelphia, PA 19148, USA
    This event is BOTH Virtual AND IN-PERSON (at Ohm Chiropractic, #519 Bok Building for a small group of local yogi/nis!). On the shortest, darkest day of the year, discover, uncover and recover the effulgent, sorrowless light that emanates from the very center of your being.
  • Yoga Retreat at Peace Retreat in Costa Rica, March 23 - 30, 2024
    Yoga Retreat at Peace Retreat in Costa Rica, March 23 - 30, 2024
    Membership Offer
    Sat, Mar 23
    Peace Retreat Costa Rica
    Mar 23, 2024, 3:00 PM CST – Mar 30, 2024, 11:00 AM CST
    Peace Retreat Costa Rica, Finca Los Pargos, Provincia de Guanacaste, Los Pargos, Costa Rica
    Mar 23, 2024, 3:00 PM CST – Mar 30, 2024, 11:00 AM CST
    Peace Retreat Costa Rica, Finca Los Pargos, Provincia de Guanacaste, Los Pargos, Costa Rica
    This magical, mystical, positively transformational yoga retreat during the Full Worm Moon is an auspicious time to release the outworn, deeply replenish your body and soul, and befriend yourself while making efforts toward spiritual awakening.

Workshops, Retreats & Trainings

Classes live on Zoom or in person

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