All classes live on Zoom

 

Weekly Schedule

*If none of the available times offered for private sessions work for you, email corina@wakeupyoga.com with a few days and times to work with.

 

  • May 14, 9:30 AM – May 16, 6:00 PM
    Virtual Training on Zoom
    Beyond its obvious and measurable physical benefits, Yin Yoga practice affects and influences deeper levels of being. Thoughts and feelings, which are often influenced by subconscious belief systems, contribute to those energetic patterns. Shining the light of consciousness ...
  • Fri, Jun 11
    Virtual Workshop
    Jun 11, 6:00 PM EDT – Jun 13, 4:00 PM EDT
    Virtual Workshop
    Curious about Yin Yoga? Want to deeply understand how it differs from both vinyasa and restorative yoga? Beyond its obvious and measurable physical benefits, Yin Yoga practice affects and influences deeper levels of being. Feel confident, competent and empowered to practice and teach this style.
  • Jun 25, 9:00 AM EDT – Jun 28, 6:00 PM EDT
    Live Virtual Training on Zoom
    This training, held *LIVE* on Zoom, is a fact-filled fascia-nating journey into understanding how and why to practice in this fashion, and my passion and enthusiasm for the subject keeps everyone alert and engaged … even on Zoom!
 

Workshops & Trainings

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”


― Jelaluddin Rumi

©2019 by Corina Benner YOGA

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