Embody the Summer: Pre–Summer Solstice Mini-Retreat

Saturday, June 6, 9:30 am - ???

Gather in person before the fullness of summer arrives for a nourishing half-day retreat at the Philadelphia Wisdom Seat — a serene and sacred property in Wallingford, PA designed for contemplation, connection, and embodied practice.

Together we’ll slow down, reconnect, and practice in the dignified shrine room through pranayama, yin and slow-flow yoga, meditation, deep rest, and a guided Vital Breath Practice designed to integrate the entire experience.

Arrive between 9:30–10 am with coffee or tea in hand to settle in, mingle, and land gently in the day.

Following practice, there will be time to journal, stroll the beautiful grounds, reflect, and enjoy one another’s company. Light refreshments will be available before and after practice.