A 7-Week Series

The chakra system is one of yoga's most enduring—and often misunderstood—maps of human experience.

Over seven weeks we'll explore each chakra through gentle movement, yin yoga, breathwork, meditation, and thoughtful reflection. Rather than striving to "open" or "balance" the chakras, we'll approach them as invitations to become more curious, aware, and deeply acquainted with ourselves.

Each week will focus on one energy center, exploring themes such as grounding, creativity, vitality, compassion, authentic expression, perception, and connection. Along the way, we'll draw from both traditional yogic teachings and contemporary interpretations, holding these perspectives with curiosity rather than certainty.

Expect slow flow, yin yoga, breath practices, guided meditation, and meaningful conversation in a spacious two-hour format designed to give insight time to unfold.

Whether you're new to the chakras or have studied them for years, this series offers an opportunity to reconnect with yourself through embodied practice, thoughtful inquiry,…