top of page
imageedit_1_6687092740.png
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

Foundational Yin Yoga Teacher Training: The Bones & The Breath

Fri, Jan 21

|

J-Town Hot Yoga Maple Shade, NJ

Live & In Person! Master the foundational principles of Yin Yoga and learn to teach this rejuvenating practice in 3-days. This training is an elegant mix of lecture, practice, exploration of poses, teaching practice and Q&A, offering appropriate breaks and an afternoon movement practice each day.

Registration is closed
See other events
Foundational Yin Yoga Teacher Training: The Bones & The Breath
Foundational Yin Yoga Teacher Training: The Bones & The Breath

Time & Location

Jan 21, 2022, 9:00 AM EST – Jan 23, 2022, 6:00 PM EST

J-Town Hot Yoga Maple Shade, NJ, 409 Old York Rd, Jenkintown, PA 19046, USA

About The Event

To register click on the "Maple Shade Events" tab and scroll to January events! 

This (Live and In Person!) training focuses on the incredibly therapeutic benefits of yin yoga on the physical and energetic bodies (the Annamaya and Pranamaya Koshas). We investigate the foundational shapes of yin yoga, applying the method of ‘inside out alignment’ to the reality of anatomical uniqueness, teaching participants how to modify the shapes to benefit their own skeleton and providing tools to effectively teach these concepts to future students. Next we layer on the concept of Meridians (energetic pathways), elucidating: where they are, which organs they correspond to, which are yin and which are yang, and how to influence them with yin yoga.

Included in the training are daily yin yoga practices, and opportunities to work in partners and small groups for practical experience applying the information. You will viscerally integrate the information so that,…

Share This Event

Thanks for submitting!

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”


― Jelaluddin Rumi

©2019 by Corina Benner YOGA

bottom of page