Yin Yoga for the Full Moon in Capricorn … This full moon offers an invitation to remember the intentions and resolutions you crafted at the start of the year during the New Moon in the sign of Capricorn, January 2, 2022. With kindness and clarity recall the dreams and visions you had for the year, celebrating your many successes, making peace with anything that hasn’t turned out as you intended, and clarifying any course corrections necessary as you move into the second half of the year. Capricorn is said to rule over the bones and joints so ‘supplizing’ the fascia through yin yoga may be the perfect way to keep your body agile as you continue to pursue your dreams. Full moons are extraordinary opportunities to release and this one may be especially ripe for letting go of whatever has been holding you back or standing between you and the life you imagine.

This class is offered for FREE from Yoga International. And save the date! I'm teaching a Yin Yoga for the New Moon in Leo on Thursday, July 28 at the same time, 12 pm EDT. Fingers crossed you can make at least one if not both. Be sure to say "Hi!" in the chat box and let us know where you are clicking in from.