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Rx for the Holiday Blues: 4-Session Drop-In Series

Thu, Oct 27

|

New York

The experience of grief with all of its symptoms can get amplified during the holiday season. This series will not ‘cure’ your grief but hopefully will normalize it, allow it to move, and help you integrate the reality of the loss while empowering you to create new ways of being in the world.

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Rx for the Holiday Blues: 4-Session Drop-In Series
Rx for the Holiday Blues: 4-Session Drop-In Series

Time & Location

Oct 27, 2022, 6:30 PM – Dec 15, 2022, 8:00 PM

New York, 227 W 13th St, New York, NY 10011, USA

About The Event

Oct. 27 – Session 1: Defining Grief and recognizing the depth of loss

Nov. 17 – Session 2: Primary and Secondary Losses

Dec. 1 – Session 3: The Four primary ways that Grief manifests and techniques to address them

Dec. 15 – Session 4: Forging a new identity that honors what has been lost

The experience of grief with all of its symptoms can get amplified during the holiday season. The spaces vacated by that which has been lost become like black holes pulling you into their vortex, and other people’s joy reminds you how distinctly ‘un-joyful’ you feel. If you dread the holiday season, this series may help you not just cope but possibly even thrive throughout the holidays. And although it may be more accurate to say that grief is a consequence of attachment, not of love itself, we all must grapple with the reality of grief even…

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“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”


― Jelaluddin Rumi

©2019 by Corina Benner YOGA

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