Chakras are energetic vortices running approximately along the length of the spine. They contain and disseminate life-force energy (prana), and are believed to reign over life-issues. We could relate with them as programs in the bio-computer of the human body: we each have a program for survival, pleasure, will power/action, relationships, etc. In this workshop, students will sink into yin yoga poses that are believed to influence or be influenced by different chakras as they learn about the many different associations ascribed to each center. Symptoms of excess, deficiency and balance will be explored, as well as affirmations to potentially initiate balance and healing. Regarding this as an opportunity to practice Svadhyaya (self-inquiry) each participant has the opportunity to accept themselves whole-heartedly, exactly as they are, while recognizing limiting patterns and initiating powerful change from a place of self-love.