The Art of Yin: Presence, Language & the Skill of Guiding Attention

A 25-Hour Yin Yoga Training & Immersion with Corina Benner

What makes a Yin class more than a collection of long-held poses?

In this immersive training, we’ll explore both the practice of Yin Yoga and the art of guiding others through it—learning how stillness, sensation, language, timing and attention can create a profoundly different kind of experience.

We’ll look closely at the choices that shape a Yin practice: how we enter and exit poses, work skillfully with sensation, use props and honor the ways individual anatomy influences each person’s experience.

We’ll also venture into subtler territory: When do we speak? When do we get out of the way? Where are we directing students’ attention? How can our language invite curiosity and agency rather than prescribe an experience?