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Tue, Nov 02

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Virtual Gentle Class Pop Up

Tuesday Morning Gentle Class Test Run

Try this *FREE* class to see if the time, style and teacher are the perfect addition to your weekly schedule. Fingers crossed!!!

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Tuesday Morning Gentle Class Test Run
Tuesday Morning Gentle Class Test Run

Time & Location

Nov 02, 2021, 10:00 AM – 11:00 AM EDT

Virtual Gentle Class Pop Up

About The Event

Practice Gentle Yoga with me at a timeslot that will, with enough interest :),  evolve into a weekly offering. This class is appropriate for all levels of yoga practitioners and is tailored to those who want to move more slowly, spend time in the poses, and engage in more subtle, less athletic, aspects of yoga practice.  This is not chair yoga, however. We will cultivate strength, suppleness, endurance, balance, and clarity in standing, seated and lying down yoga poses and you will leave feeling energized, joyful and alive. In addition to a yoga mat it's helpful to have 2 yoga blocks and 1 or 2 blankets for support. Dress in layers, have a glass of water close by, and mute your phone or, better yet, turn it off! Carve out some time for genuine self-care and fill your inner energetic reserves so that the presence you share in the world is authentic, radiant YOU! 

Tickets

  • Free Tuesday Gentle Yoga PopUp

    This is your ticket to a great day!

    $0.00
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