Saturday’s Strawberry Moon Vinyasa practice will be Vintage Corina with a splash of modern flair: some pranayama; a luxurious opening vinyasa with movements that truly prepare the body for all that comes next; a creatively sequenced class that incorporates all the elements intelligently strung together and offered with clear, encouraging and often poetic instruction. Philosophy. Meditation. Deep Rest.

Plus: chanting (or just listening) with the harmonium (pinch me!).

The theme will be suited to the full moon (heart-opening, twisting/releasing) with plenty of talk of ripeness, reaping and much related to strawberries.

This is the last full moon of the springtime and the culmination of what was initiated during the New Moon in Sagittarius at the end of November last year. Full Moons are tremendous opportunities to release all that has run its course and that which no longer serves in order to make space for new growth and fresh opportunities. Two Seasons to release so far in 2023, and two on the way. What do you need to release from the year so far and what do you want to welcome in? Everything is possible. It starts NOW.

During the class, Thomas will compose on the spot, both responding to the energy in the room and helping to shape what comes next. The combination of yoga practice, Corina’s devotion and imagery, each student’s intention and attention and Thomas’ unparalleled skillfulness as a mystic musician create such a potent and poignant lyricism that the experience becomes a portal into higher truths and an undeniable connection to something much larger than the sum of our parts. Sublime states of consciousness practically guaranteed.