Beyond its obvious and measurable physical benefits, Yin Yoga practice affects and influences deeper levels of being, often resulting in profound emotional experiences/releases during the practice thereby offering sacred portals into self-discovery and realization.

In this training we explore the Manomaya Kosha (relating to the mental/emotional body) and Vijnanamaya Kosha (relating to the intuitive/wisdom body), seeking to understand how the organs and meridians correspond to thoughts and feelings, and how they interact within this dynamic, living system.

We also explore chakras and the powerful realm of unconscious belief systems, learning to reality-test negative patterns and unleashing the possibility of liberation and transformation. Included in the training are daily yin yoga classes designed to take you deep into your somatic and intuitive wisdom, and opportunities to work in pairs and small groups to practically apply the lessons learned.

This is a highly experiential training designed to help participants viscerally integrate information,…