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Yin Yoga to (Help You) Revel In the Holidays

Sun, Dec 11

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PurEnergy Studio

This year, greet the “Holiday Season” with genuine cheer. Practice resting in the continuously arising present moment: attentive to details, aware through the senses and calm even during intense sensation.

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Yin Yoga to (Help You) Revel In the Holidays
Yin Yoga to (Help You) Revel In the Holidays

Time & Location

Dec 11, 2022, 5:00 PM – 7:00 PM

PurEnergy Studio, 21 Plank Ave, Paoli, PA 19301, USA

About The Event

This year, greet the “Holiday Season” with genuine cheer.

 

Practice resting in the continuously arising present moment: attentive to details, aware through the senses and calm even during intense sensation. Seeing yoga practice as metaphoric for life-in-the-world, discover that you have everything you need to engage your life directly and skillfully as a fully ripe human being.

 

This yin yoga practice will help pacify stress and anxiety; remind you of your fortitude and resiliency; spark deep reverence for all you hold dear, and release patterns that prevent you from reveling in the present moment. This gift you give yourself just ahead of the year-end-bustle will become a gift you share with everyone you encounter as you spread genuine peace and joy, and actually embody the spirit of the season.

Open to all levels of yoga practitioners. 

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