top of page
imageedit_1_6687092740.png
  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

Yin Yoga to Quell Anxiety & Quiet Your Mind

Sun, Jan 24

|

Live on Zoom

Rather than wondering and worrying about the future, yin yoga practice is an opportunity to deeply and viscerally explore the present moment. Using sensation and breath, you learn to anchor awareness in the body, in the present moment, where you discover the inner resourcefulness ...

Registration is Closed
See other events
Yin Yoga to Quell Anxiety & Quiet Your Mind
Yin Yoga to Quell Anxiety & Quiet Your Mind

Time & Location

Jan 24, 2021, 4:00 PM – 6:00 PM

Live on Zoom

About The Event

Often in our lives we are caught up in a speedy momentum that is filled with uncertainty about what will unfold, a propensity to trouble-shoot all of the ‘what if’s’ while attempting to strategize a positive outcome, and the tantalizing promise of happiness or satisfaction just around the corner, but never quite grasped. Rather than wondering and worrying about the future, yin yoga practice is an opportunity to deeply and viscerally explore the present moment. Using sensation and breath, you learn to anchor awareness in the body, in the present moment, where you discover the inner resourcefulness required to courageously meet whatever is arising. Fortified by this inner strength, you now become interested in your life and curious about what is actually going on. You learn to live, rather than fear, your life.

Tickets

  • Yin Yoga for Anxiety

    $27.00
    Sale ended

Total

$0.00

Share This Event

Thanks for submitting!

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”


― Jelaluddin Rumi

©2019 by Corina Benner YOGA

bottom of page