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YINtegrate Election Season: a Pop-Up Yoga Class at Dharma Yoga Center in Pittman, NJ (1)

Fri, Nov 08

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Dharma Yoga Wellness Center

Has Election Season Upregulated your autonomic nervous system? Utilize this deceptively simple practice to release the stress and finally exhale, whatever the outcome. There is always more work to do, but that work can only be done successfully when you are calm, clear and fully resourced.

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YINtegrate Election Season: a Pop-Up Yoga Class at Dharma Yoga Center in Pittman, NJ (1)
YINtegrate Election Season: a Pop-Up Yoga Class at Dharma Yoga Center in Pittman, NJ (1)

Time & Location

Nov 08, 2024, 5:30 PM – 7:00 PM

Dharma Yoga Wellness Center, 30 Pitman Ave, Pitman, NJ 08071, USA

About The Event

Election Season always takes a toll on one' inner energetic reserves. Even when one is not consciously engaged in the process it's as if there is an unconscious energetic draw being pulled from the background of your psyche. This description is being written far ahead of the election results, so the outcome is not yet known. What is certain is that each of us could sincerely benefit from the chance to rest, digest, integrate, and release the very acrimonious, toxic political process.


Join long-time Yin (and Vinyasa!) yoga teacher Corina Benner in this Pop-Up Yin Yoga class to experience the life-changing benefits of this deceptively simple practice. The class will focus on surrendering and letting go in order to build your inner energetic reserves and resourcefulness. Corina will also share some of what she believes to be the most important aspects of yin yoga practice in a class that will…

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