Influences
Influences
Workshops
Workshops
Foundational Yin Yoga Teacher Training: the Bones & the Breath
Fri, Nov 04
|Mountain Soul Yoga
This weekend will transform your relationship with yoga! Become enamored with the bones, learn to suppilize fascia, restore energetic flow through meridians, and discover how to sequence classes, tailor poses and hold space for powerful transformation. Enroll Early to save $80!


Time & Location
Nov 04, 2022, 9:00 AM MDT – Nov 06, 2022, 5:30 PM MST
Mountain Soul Yoga , 56 Edwards Village Blvd unit 204, Edwards, CO 81632, USA
About The Event
This training focuses on the incredibly therapeutic benefits of yin yoga on the physical and energetic bodies (the Annamaya and Pranamaya Koshas). We investigate the foundational shapes of yin yoga, applying the method of ‘inside out alignment’ to the reality of anatomical uniqueness, teaching participants how to modify the shapes to benefit their own skeleton and providing tools to effectively teach these concepts to future students. Next we layer on the concept of Meridians (energetic pathways), elucidating: where they are, which organs they correspond to, which are yin and which are yang, and how to influence them with yin yoga.
Included in the training are daily yin yoga practices, and opportunities to shift into 'breakout rooms' to work in partners and small groups for practical experience applying the information. You will viscerally integrate the information so that, upon completion, you feel confident teaching yin yoga and able to field students’…