Influences
Influences
Workshops
Workshops
Yin Yoga Teacher Training: The Bones & The Breath at Yoga in Del Ray!
Tue, Apr 22
|Alexandria
I first met Liat Pisco a decade ago when she participated in a Yin Yoga Teacher Training. Since then we've stayed in touch and I'm so proud of her courage and conviction to open a yoga space of her own ... that she's invited me to teach the first training there is an honor and a privilege.


Time & Location
Apr 22, 2025, 6:00 PM – Apr 27, 2025, 5:30 PM
Alexandria, 1900 Mt Vernon Ave #105, Alexandria, VA 22301, USA
About The Event
Yin Yoga Teacher Training: The Bones & The Breath:
Description: This training focuses on the incredibly therapeutic benefits of yin yoga on the physical and energetic bodies (the Annamaya and Pranamaya Koshas). We investigate the foundational shapes of yin yoga, applying the method of ‘inside out alignment’ to the reality of anatomical uniqueness, teaching participants how to modify the shapes to benefit their own skeleton and providing tools to effectively teach these concepts to future students. Next we layer on the concept of Meridians (energetic pathways), elucidating: where they are, which organs they correspond to, which are yin and which are yang, and how to influence them with yin yoga. Our exploration of the esoteric Meridians intersects with the study of tangible fascia which culminates in the revelation of mind-blowing and intuition-validating theories. The training is sprinkled with other tenets of yogic philosophy, such as nadis, gunas, kleshas, some of…